Huntington Beach Aquatic Classes through City of Huntington Beach Parks & Recreation 2010
Aquatic Bodybui lding:
Hydro-Tone
Hydro-Tone is a unique and
intense Body Building workout
course.
This system accommodates
variable resistance of water to
movement
through it. Hydro-Tone Bells and
Boots are designed to fit any
individual
who is looking for greater
muscle stimulation (equipment is
available for purchase from
instructor). No class Nov.24,
26.
City Gym Pool Lowry, Dawnette
4314.401 14yrs to Adult 9/13 -
12/13 8:15am-9:25am M $130
4314.402 14yrs to Adult 9/15 -
12/15 8:15am-9:25am W $123
4314.403 14yrs to Adult 9/17 -
12/17 6:45am-8:00am F $123
Aquatic Exercise: Aqua Aerobics
Total body fitness class for all
levels. Maximum workout with
little
to no impact on joints but more
effective than land workouts.
Comfortably
heated 81degree outdoor pool.
Get outside and get fit. No
class Nov. 11, 25. $25 facility
use donation requested at first
class
meeting.
Huntington Beach High School
Outdoor Pool Pointer, Kelly
4309.401 12yrs to Adult 9/14 -
11/30 6:30pm-7:30pm Tu $89
4309.402 12yrs to Adult 9/16 -
11/18 6:30pm-7:30pm Th $75
4309.403 12yrs to Adult 9/14 -
12/02 6:30pm-7:30pm Tu Th $145
Aquatic Exercise: Aqua Zumba
Work your body while having fun
in this high energy Aquatic
class
combining basic Latin dance
moves in a warm and gentle
environment.
Join the newest aqua craze and
dance the pounds away. No
class Nov.12.
City Gym Pool Thurn, Debra
4466.401 Adult 9/17 - 10/29
1:15pm-2:00pm F $76
4466.402 Adult 11/05 - 12/17
1:15pm-2:00pm F $62
Aquatic Exercise: Aqua – Evening
Aerobics
This fun and very challenging
water workout class will take
you to
a new limit of resistance using
Hydro-Tone’s Water Weights. Move
from shallow to deep water
utilizing and concentrating on
the weaker
muscle groups of your body. No
prerequisite for swimming
ability.
No equipment necessary. No class
Nov. 26.
City Gym Pool Lowry, Dawnette
4311.401 14yrs to Adult 9/17 -
12/17 5:30pm-6:30pm F $98
Aquatic Exercise: Aqua -Tone
Aerobics
This unique class improves body
tone, flexibility,
cardiovascular
strength and physical fitness
through exercises utilizing all
muscle
groups. This high-energy workout
is twice as effective in the
water
as it would be on land. No
prerequisite for swimming
ability. No
class Nov.11, 24, 25, 26.
City Gym Pool Lowry, Dawnette
4312.401 14yrs to Adult 9/13 -
12/15 7:00am-8:00am M W $194
4312.402 14yrs to Adult 9/14 -
12/16 7:00am-8:00am Tu Th $188
4312.403 14yrs to Adult 9/14 -
12/16 8:20am-9:20am Tu Th $188
4312.404 14yrs to Adult 9/13 -
12/13 7:00am-8:00am M $104
4312.405 14yrs to Adult 9/15 -
12/15 7:00am-8:00am W $98
4312.406 14yrs to Adult 9/17 -
12/17 8:20am-9:20am F $98
4312.407 14yrs to Adult 9/18 -
12/11 7:00am-8:00am Sa $90
Aquatic Exercise: Aquacise
Come challenge yourself in this
extreme water workout. Designed
to
improve body tone, flexibility,
cardiovascular strength and
physical
fitness through exercise
performed in both shallow and
deep water.
All fitness levels will benefit.
No prerequisite for swimming
ability.
No class Nov.22, 24.
City Gym Pool Zschach, Alicia
4310.401 12yrs to Adult 9/13 -
12/13 5:30pm-6:30pm M $96
4310.402 12yrs to Adult 9/15 -
12/15 5:30pm-6:30pm W $96
4310.403 12yrs to Adult 9/13 -
12/15 5:30pm-6:30pm M W $187
Aquatic Exercise: Fat Burning
Fridays
This calorie burning workout is
performed in the deep end.
Combining
aqua aerobics, circuit training,
and sprint work for the ultimate
deep water exercise program. No
class Nov.12.
City Gym Pool Thurn, Debra and
Staff
4313.401 Adult 9/17 - 12/17
11:15am-12:00pm F $84
Aquatic Therapy: Aqua Active
Water Exercise program for those
with Arthritis to assist in
relieving
strain on muscles and joints.
Participants are given the
opportunity to
do gentle activities in warm
water with the guidance of a
trained instructor.
Swimming skills are not
required. No class Nov.11, 25,
26.
City Gym Pool Thurn, Debra
4315.401 Adult 9/13 - 10/29
12:15pm-1:15pm M W F $143
4315.402 Adult 11/01 - 12/17
12:15pm-1:15pm M W F $130
4315.403 Adult 9/14 - 10/28
12:30pm-1:30pm Tu Th $97
4315.404 Adult 11/02 - 12/16
12:30pm-1:30pm Tu Th $91
Aquatic Therapy: Aquatherapy
Aquatic therapy is designed for
those with physical therapy
needs.
This class is taught by a
licensed physical therapy
assistant and is not
to replace your regular therapy.
Performed in the deep end to
meet
your rehab needs. Floatation
belts are required and are
available for
purchase from the instructor.
City Gym Pool Thurn, Debra
4316.401 Adult 9/13 - 10/27
1:15pm-2:00pm M W $111
4316.402 Adult 11/01 - 12/15
1:15pm-2:00pm M W $109
Feb 6: 2005; 2006; 2007; 2008 ; 2009; 2010; 2012; 2013
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